Excited to share my first podcast interview!
This past April, I had the honor of being one of the speakers at the Oregon Chapter of the American Massage Therapy Association's 2019 Annual Convention.
Here's a link to the video.
Feel free to leave your comments or questions below!
As promised here's part 2 of my interview with PsychCentral about people pleasing and boundaries.
7 Pointers for Setting Boundaries When You're a True Blue People Pleaser
If you missed part 1, it was about why boundaries are so difficult for people who have a people pleasing habit.
Feel free to share any comments or questions below!
Sometimes you're quoted in an article and no one tells you. I just stumbled upon (aka found when Googling myself...) this LIVESTRONG article from March 2018 that used a couple of my quotes.
10 Ways to Shut Up Your Inner Critic for Good
You'll find me on slide #2 and #8, but I'd recommend checking out all 10 slides for great ideas about dealing with the pesky inner critic that lives in all of us.
This BuzzFeed article offers strategies from a handful of coaches, social workers, and therapists (including me!) to help you deal with the Judgy McJudgeFace that lives inside us.
fara tucker, lcsw
therapist~consultant~teacher in Portland, Oregon