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how to make any commute more bearable

5/29/2017

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Check out this Headspace article on how to use mindfulness and other strategies to shift your experience of commuting. It includes some insight and practical tips from yours truly and other helping professionals. 
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    fara tucker, lcsw

    therapist~consultant~teacher in Portland, Oregon

    compassionate, mindfulness-based services for helpers, healers, and pleasers

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  • Home
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  • continuing education for massage therapists
    • professional services for massage therapists
  • reflections