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setting boundaries as a people pleaser

3/26/2019

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Image by PDPics from Pixabay
As promised here's part 2 of my interview with PsychCentral about people pleasing and boundaries. 

7 Pointers for Setting Boundaries When You're a True Blue People Pleaser

If you missed part 1, it was about why boundaries are so difficult for people who have a people pleasing habit. 



​Feel free to share any comments or questions below!
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loosening the knot

3/9/2019

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Sometimes life can cause us to feel tangled up inside.

When we've got a difficult decision to make; when we're in a challenging situation that we can't figure our way out of; when we're overwhelmed with life; when we're in a conflict with someone we love.

This tangle can be uncomfortable at best, painful at worst. 


In these situations, our instinct may be to try to work really hard trying to untangle the knot.

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people pleasing and fear of setting boundaries

3/5/2019

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Photo by Andy Tootell on Unsplash
Recently I was interviewed for an article on Psych Central about why boundary setting is so hard for people pleasers, and why it's so important to learn how to set them. 

This is one of my favorite topics so I was excited to have the opportunity to share my thoughts! 

I'd love to hear what you think. 

Stay tuned for part 2 next month where I talk about how to get started with boundary setting when it's new and scary.
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    fara tucker, lcsw

    therapist~consultant~teacher in Portland, Oregon

    compassionate, mindfulness-based services for helpers, healers, and pleasers

    individual counseling 
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  • Home
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    • professional services for massage therapists
  • reflections