how do you eat an elephant?

When I first started running, it was brutal.

Let's be honest, it still is. I am perpetually falling out of this habit. Every time I return after a long break, it feels almost as hard as it did when I started. 

I never wanted to be a runner. I didn't understand why people would voluntarily subject themselves to this particular brand of torture.

Then one day, for reasons I don't fully understand, I wanted to try. 

Read More